Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...
“In a paradoxical way, people with spring and summer seasonal affective disorder may get too much light,” says Rebecca Brendel, MD, JD, president of the American Psychiatric Associatio ...
With daylight saving time occurring in the United States in November, we examine its links with Seasonal affective disorder.
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
“Lower light levels are associated with the onset of seasonal affective disorder. And so what seasonal affective disorder is ...
Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...
Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...
Seasonal Affective Disorder (SAD) is a type of depression that is experienced during the darker months of the year due to ...
Around 3% of people in the UK have winter seasonal depressive disorder (SAD), according to the Royal College of Psychiatrists. As the winter months approach, we asked what HR can do to support ...
Common SAD symptoms include hopelessness, loss of interest in daily activities, fatigue, trouble focusing, and changes in sleep and appetite.
As the seasons change, some people can be affected by seasonal depression (Picture: Getty) Sunset at 5 pm season is ...