Ever notice how your body doesn’t move quite as easily as it did when you were younger? Maybe you need a few minutes to get going in the morning, or you let out an involuntary groan when you stand up ...

A company that makes dietary supplements has recalled some products because they contain soy lecithin that is not listed in the ingredients. According to the U.S. Food and Drug Administration, people ...

From trendy workouts to food hacks, there’s always something new in the world of diet, health and fitness. The latest hot topic is sunflower powder, which some have described as a ‘fat-flushing ...