When you eat meals with protein sources, try eating the bulk of the protein before moving on to the other food sources on your plate, especially grains, which can fill you up fast. Eating your protein ...

With our guide on alternative meats, discover the benefits of high-quality protein for your dog, from venison and duck to kangaroo.

From choosing lean beef to overworking your meat, these are the most common errors that stand between you and a juicy burger, ...

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

The leanest KBBQ meats include beef sirloin, chicken breast, and pork loin. The leanest meats for Korean BBQ are the same as the lean meats you would eat in other cuisines.

When fat drips from the meat on the grill, it creates smoke that coats food in cancer-causing chemicals called polyaromatic hydrocarbons.

The risk of dementia rises with each serving of processed red meat, but drops when replaced with healthy fats and proteins, according to a new study.

Cottini says that lean meats and fish can be made quickly (sometimes in as little as 5-10 minutes depending on filet thickness) or you can transfer proteins like pulled chicken to a slow cooker ...

Grilling is a high-heat, low-fat cooking method that works great with colorful veggies and lean meats. It allows fat — and calories — to drip away, but that sizzling fat comes with some risks.