These are the best leg workouts for runners to power up your legs and lower your risk of injury, from simple calf raises and ...

For many women, leg workouts are the secret to a balanced fitness routine that enhances strength, stability, and endurance. A focus on lower body exercises can help you burn calories, build lean ...

Washboard, killer abs, a 6-pack ... that 6-pack look when they're perfectly toned. : Extend the legs out... Narrator Efficient Ab workouts utilize a variety of simple floor and standing routines ...

A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

In the past few years, there has been a drastic increase in youngsters dying of sudden cardiac arrest (SCA) while doing strenuous workouts in the gym. Social media is rife with heart-breaking ...

You won’t be so surprised by what’s going on with your health if you know all the facts. Here are 10 heart health facts that ...

Carrie Underwood has been, well, busy since winning Season 4 of American Idol in 2005. Since the confetti fell, the country ...

From sturdy accessories to cozy sweaters and layered sets —these creative directors and experts offer their handy style notes ...

From Chappell Roan to Bridgerton to Wednesday Addams, we’ve put together a list of the best Halloween costumes for women — ...

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

PARIS (France) - IEA publishes monthly oil report (0800 GMT) OSLO (Norway) - Finland's President Alexander Stubb state visit (0800 GMT) (To 17) OSLO (Norway) - Trial begins for two sisters who went to ...