Since becoming a certified yoga instructor, Simone Callahan, 48, has gifted her Instagram followers daily videos of her suggestive routines. And on Monday, the ex-wife of cricketer Shane Warne didn't ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...

Over the past decade, women have gradually embraced living their lives sheathed in spandex. The shift from so-called "real clothes" to athleisure has long been a polarizing one, with critics lamenting ...