What can millennials do now to age well? There is probably no one better to answer that question than millennial doctors.

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

Kahley Schiller's fatigue and nausea symptoms turned out to be acute liver failure end-stage. She shares her story of ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Outdoor play is much more than just a way for kids to burn off energy-it's crucial for their overall well-being, both ...

Instructions: Warm up with 30 seconds of TYWs and 30 seconds of arm swings (shown below). Then, perform as many reps as ...

is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. When I got married and started having kids at 30 ...

Like What You're Reading? Sign up for Lab Report to get the latest reviews and top product advice delivered right to your inbox. I’m one of PCMag’s mobile analysts. That means I check out ...

Spark holiday wonder in your young explorer with National Geographic Kids magazine! Filled with thrilling stories, breathtaking visuals, and hands-on science fun, it’s the ultimate gift of ...

The 22-time Grand Slam champion, who announced his retirement on Thursday, exhibited the thrill of an adolescent throughout ...

It's never too early to start investing for your kids and teaching them the concept of setting aside money for a goal. The more time you have in the market, the more your money can grow.