If there’s one ingredient you don’t expect to pop up on the menu of the high-fat, low-carb ketogenic eating plan, it’s spaghetti. But spaghetti squash? Now that’s a different story. The gourd, in ...

If you've never tried spaghetti squash before, you're in for a very pleasant surprise. This special squash has stringy flesh that looks just like thin noodles, which makes it one of the best low-carb ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond. Follow me here on Freshly Cut for expert tips and inspiration on nourishing ...

Roasting squash whole takes the hassle out of preparing squash. It is easy to cut in two after it is cooked, and the squash is tender and juicy. Craving a big bowl of pasta but not eating carbs?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From there, you can get creative with the ideas ahead like topping the squash with buffalo chicken or ...

Whether you’re a keto diet veteran or a keto beginner, the low-carb and high-fat diet requires some extra meal planning. And though you can always incorporate specific keto diet foods into your meals, ...