FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

It’s normal to want fast results when following a new diet plan, but it’s important to remember that weight loss can vary from person to person. Although the ketogenic diet can promote weight ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

Learn everything about ketosis gummies, how they support keto diets, promote fat burning, and boost energy levels for ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets, and paleo diets, can affect your bowel movements. Gluten Free Diets A gluten-free diet avoids foods ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...