Every time Caroline publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Add Yahoo as a preferred source to see more of our stories on Google. Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet ...

Think you can probably wing it at the store? Well, keto dieters are required to give up almost all carbohydrates, and guess what: Carbs are in a lot of foods, including those you'd never suspect like ...

Prepared & Ready Now Includes Keto-Friendly Meals as the Company Continues its Plans to Grow the Category to Hundreds of Recipes NEW YORK--(BUSINESS WIRE)--Blue Apron, a Wonder Group Company that ...

A keto diet cuts off sugar as the major energy source of our cellular machinery and diverts it to fat metabolism, for which the byproducts are ketones. We see keto being discussed at coffee shops, in ...

From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

Every time Rachel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

At first, going keto sounded like a dream come true. All the cheese, bacon and guac we want? Sign us up. But then we realized we were banned from eating carbs (wait, seriously?) and thought this also ...

Lifestyle interventions are the recommended first steps for treatment of diabetes and other cardiometabolic disorders. Changes to diet and physical activity can ultimately lead to weight loss and its ...

Originally developed as a treatment for epilepsy in the 1920s, the keto diet is a low-carbohydrate and high-fat diet made possible by the metabolic process ketosis. The diet had a resurgence in ...