From celebrity endorsements to social media transformations, the keto diet appears to be a miracle solution for weight loss. However, what the dramatic photos of before and after do not reveal is a ...
At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...
With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.
But there’s one side effect that’s well established but little known and still puzzling to doctors: the “keto rash” or prurigo pigmentosa. This rash fits the man’s case perfectly—red, raised, itchy ...
University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...
Share on Pinterest A new study revealed the keto diet raised “bad” cholesterol and led to changes in the microbiome that were harmful to gut health. Johner Images/Getty Images A new study compared the ...
The keto diet has been linked to multiple health benefits, including lowered blood pressure and reduced blood sugar. Now scientists believe it could aid brain health. The ketogenic diet, more commonly ...
University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...