While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

At $29.99 per bottle, Nucentix Keto GMY Advanced Nutritional Support Gummies are a great value considering all their benefits. You get 60 gummies per bottle, which lasts about a month, making them ...

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

These Keto Cheesecake Cupcakes are a sugar free, creamy and delicious guilt free dessert that is super rich, light and airy.

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

A report from the CDC calls attention to telehealth's role in treatment and how ADHD has shifted from a childhood-only ...