Your pelvic muscles are important for a number of daily activities. They help you remain continent, they support your internal organs, and they are engaged during sex. Strong pelvic muscles can help ...

First, let’s go over what Kegel exercises are and what they can do. The next time you urinate, stop the flow. The muscle you use to do that is the muscle that gets exercised when you do Kegel ...

To be sure we understood the benefits and potential drawbacks of kegel tools like the Elvie, we spoke with Kimberly Sackheim, DO, a clinical assistant professor of rehabilitation medicine at NYU ...

Fertility tracking has seen an explosion of startup activity in recent years. Femtech startup Lady Technologies is adding to this rich mix with the full U.S. launch of a dual-purpose device, called ...

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Routine Kegel exercises are a must for all women particularly of child bearing age throughout their lives. The exercises are named after Dr Arnold Kegel, the gynaecologist who first described them to ...

If you find yourself needing to pee more often than usual or are experiencing occasional bladder leaks, they could be signs of a weak pelvic floor. But here’s the catch—they can also be symptoms of a ...

New Rochelle, NY, October 13, 2020—Kegels are underused to treat and prevent urinary incontinence, especially during pregnancy and the postpartum period. This woman-controlled, non-invasive muscle ...

No one ever said life was fair — but for many women who have given birth, the injustices dealt to their undercarriages are legion. They might not ever talk about it, and they might not realize how ...

After 30 years of working as a sex therapist, the legendary Dr. Ruth isn’t done sharing her wisdom. Here, she answers your most pressing questions on sex, relationships and life. Email your own ...

If you find yourself needing to pee more often than usual or are experiencing occasional bladder leaks, they could be signs ...