In a world where health is becoming increasingly important, more and more people are choosing a diet that not only ...

Jenna Ortega, known for her healthy lifestyle and her role in Netflix's "Wednesday," has shared some of her favorite ...

A pescatarian diet typically includes vegetables, grains and pulses, alongside fish and other seafood, but excludes meat and ...

While it isn't known how many people follow a pescetarian eating pattern, interest in the impact this diet has on its followers appears to be rising. The combination of the known benefits of a ...

Fatty fish like salmon, trout, sardines, tuna and mackerel can be considered healthy and are high in ... My favourite pescatarian recipe is this spiced sea bass in a red Thai-inspired curry ...

The recipes below will make following these rules even easier. Diversity of plant species in our diet is more crucial for gut ...

A pescatarian diet is that which includes fish and seafood but no meat. It can be a useful stepping stone into vegetarianism and, providing the fish is sustainably sourced, is a lifestyle which brings ...

a pescetarian approach might just be the perfect catch. Fish is packed with macro and micro nutrients, including protein, vitamins and minerals. Fatty fish like salmon, trout, sardines, tuna and ...