Start the day smarter. Get all the news you need in your inbox each morning. Oatmeal is a well-balanced meal and a good source of folate, copper, iron, zinc, and several B vitamins. "It's also an ...

Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

When you enjoy a bowl of oatmeal, these are some of the health ... while having minimal impact on HDL ("good") cholesterol. Another potential benefit of eating oatmeal is its ability to aid ...

Whether you're interested in prepping an oatmeal-based baked good or overnight oats, or even quickly whipping up good ol' fashioned stovetop oatmeal, here's what nutrition experts want you to know ...

Also good: Instead of thinking about what to add to oatmeal or only eating it for breakfast, you can up your opportunities to enjoy this high-fiber, blood-stabilizing food by adding it to other ...

COLLODIAL OATMEAL HAS anti-inflammatory and antioxidant properties that benefit the skin in a variety of ways, Dr. Lio says.

Is dark chocolate good for you? You may have heard about the health ... to add a few dark chocolate chunks to my peanut butter oatmeal. While dark chocolate contains plenty of micronutrients ...

As the days grow shorter and the temperatures begin to drop, you may find yourself reaching for meals that feel warm, cozy and comforting — like a steaming bowl of oatmeal. It's not only filling ...