While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

Dr Thomas Seyfried says adopting a ketogenic diet into your life could prevent cancer or shrink tumour growth - these are the ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

The ketogenic or keto diet is a low-carbohydrate, and high-fat type of diet that can help with weight loss. All you have to do is reduce carbohydrate intake and replace it with fat.

It’s not that the keto diet is not for vegetarians but the food options are so slim that it might become difficult for you to keep up. The strong taste of healthy fats can too get to you.

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

Ketone drinks are not ketogenic diets in a bottle Fasting ... For several years, scientists thought ketone drinks might be good for athletic performance, taken as a pre-race drink.

The carnivore diet is a plant-free version of the keto diet. Both reduce carb intake to a point at which we no longer make enough blood sugar to be our primary fuel. “Your body will begin ...

But drinking ketones doesn't do the same things for your body as a ketogenic diet. It's not a fountain of youth, but it may be a tiny sip of it. Scientists at the Buck Institute for Research on ...