"It also contributes to good metabolism and aids in maintaining healthy weight, preventing metabolic syndrome or comorbidities," she added. The ingredients and fermentation process involved in South ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

American Indians and other Indigenous societies have lived off the land since time immemorial. Indigenous traditional foods ...

A nation that is proud about being self-sufficient in its food needs to qualify as being a hunger-free nation as well ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

In this article, we will explore Indian food habits that can help you achieve ... It helps clear acne, reduces skin redness, and supports overall skin health. How to Include: Neem leaves can ...

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

Depending on your usage of oil in food, cooking oil can be healthy or unhealthy for you. One of the healthiest cooking oil options for Indian households is sunflower oil. This type of cooking oil ...

Leaving an adequate interval between your last meal and bedtime is critical for various reasons, including health, digestion, ...

Here are 10 simple and delicious Indian sweet dishes you can prepare at home: Fruit Chaat Fruit Chaat is a refreshing and healthy sweet snack. Simply chop up your favorite fruits like apples ...

Fueled by the rapid rise of quick commerce in the metros and the growing ecommerce penetration in smaller cities and towns, health food brands are discovering new value propositions and unlocking ...

Chef Ananya Banerjee points out that steamed are considered a healthier alternative to regular fried eggs because they are ...