Description: Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good also as study music to concentrate. Soft, calm and relaxing ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...

Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas. Correspondent In the midst of a pandemic, sleep has never been more important—or more elusive. Studies have shown that a full night’s ...

Good for the body: Sometimes emotions are so overwhelming they take control of your mind and your body. These videos teach approaches to overcome difficult emotions and physical responses so that you ...

It’s World Book Day – so we’ve compiled a list of ten calming instrumental albums to listen to while reading. So, breathe in, get a cup of Earl Grey, and take that dusty copy of James Joyce’s Ulysses ...

When the “sleep and meditation” service Calm launched its app seven years ago, the company was largely focused on the meditation half of its offerings. A few years ago, though, says Michael Acton ...

By taking text prompts, mood inputs, and real-time data, these apps generate custom soundscapes for your meditation, focus, ...

Music is a regular fixture in my daily life. I listen to music to keep me motivated while I exercise, to relax and distract me when I travel, and for a quick creativity boost when I’m writing. My ...