By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...

South Indian food mainly lingers in our mind due to the richness of its flavor and diversity. However, nobody even imagines ...

Here are the top 10 Indian foods that are best for weight loss when consumed on an empty stomach, along with recommended methods to incorporate them into your daily routine. Warm Water with Lemon ...

According to Dr. Nidhi Sawhney, ?Ajwain helps in digestion and absorption of food. Due to lesser fat storage, it ultimately leads to weight loss.? Many dieticians advise replacing fatty foods with ...

Amla or indian gooseberry, is an Ayurvedic Superfruit that has medicinal properties. It is rich in vitamin C, and ...

No, you really don't need any fancy and exotic foods to lose weight and look fit. Try these 10 Indian foods to shed off extra kilos like magic. Sweet corn is not just delicious, but nutritious too.

After all, Ayurveda states that a quintessential Indian thali includes every nutrient your body needs to stay healthy. What if we say you do not need to compromise on anything you are eating, even ...

Light and filling, poha is made with flattened rice, veggies, and minimal oil, perfect for weight loss. A twist on ...

Indian probiotic foods like paneer, buttermilk, and dhokla support gut health, while dark chocolate and fermented pickles ...

These substitutes are nutrient-rich and versatile, offering a balanced diet without sacrificing flavor ... with healthier alternatives to support weight loss and manage diabetes.

Throwback to when Queen of Tears star Kim Ji Won had everyone in stitches, hilariously posing as an Indian girl in a saree ...

Robin is a skilled features writer known for their ability to craft compelling narratives that captivate readers. His writing has a depth and a well researched insight, including a well curated ...