Raj began by saying, “Weight loss and healthy eating a simple, vegetarian south Indian diet – here's how we do it. No 1: change the proportions on your plate. We are used to eating a lot of ...

If your goal is to lose 5 kg in 30 days, a well-structured Indian diet plan can be your best ally. Indian cuisine is rich in wholesome ingredients and flavors that can be tweaked to fit a weight ...

The Dalai Lama said on Wednesday the institution of the Dalai Lama will continue and the Gaden Phodrang trust has sole ...

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.

Extreme fitness routines and starvation diets may seem effective, but they could silently disrupt your hormones and crush ...

Shedding pounds doesn’t need to be slow, tweak your meals with these smart diet changes to burn fat faster and see results ...

Discover the seven game-changer foods fitness coach Amaka used to lose 25 kilos in four months for sustainable weight loss.

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

Danish drugmaker Novo Nordisk has launched its popular weight-loss drug Wegovy in India, months after its rival Mounjaro’s ...

Her customized plan, designed by ChatGPT, meticulously accounted for her PCOS diagnosis, incorporating dietary restrictions such as the exclusion of dairy and gluten, all while including targeted food ...

Experts share recommendations for effective weight loss treatments in India, addressing the growing demand for safe and sustainable solutions to achieve a healthy weight.