Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

Indian cuisine offers a plethora ... Alongside a balanced diet and regular exercise, these foods can enhance your weight loss journey and contribute to a healthier you. Always consult with a ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Protein makes up an important part of the weight loss diet plan. protein helps in building muscles ... kickstarting the day with some protein-rich meals boost energy and metabolism for the day. Indian ...

It is important to create a balance in the meal to enjoy it the best. What's the first thing that you do while going for a weight loss diet? In India, most people would say - give up on rice, shift to ...

Amla or indian gooseberry, is an Ayurvedic Superfruit that has medicinal properties. It is rich in vitamin C, and ...

Here’s a tangy diet recommendation that will surely add a twist to your fitness plans! Eating amla for weight loss is an ...

Light and filling, poha is made with flattened rice, veggies, and minimal oil, perfect for weight loss. A twist on ...

Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...

Quick Results: Often leads to rapid weight loss, which can be motivating ... The choice between the Speed Slim Diet and traditional diets depends on your goals and lifestyle.

It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

Simply sign up to the Pharmaceuticals sector myFT Digest -- delivered directly to your inbox. India’s powerful copycat pharmaceutical industry is set to roll out generic weight-loss drugs in the ...