The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Telangana leads India in urban per capita calorie intake, reaching 2,455 calories daily, primarily from rice, constituting ...

Government report reveals decreased cereal and pulse consumption, but increased milk product intake in India during 2023-24.

Between 2011–12 and 2023–24, average protein consumption rose marginally by 1–3 grams across rural and urban households. In ...

Indian Diet Supports Healthy Ageing. People in their 30s and 40s should focus on preventive care, particularly when it comes to their hearts.

To make the most of these ideas, always choose high-quality nuts and dry fruits. Farmley offers premium, freshly sourced, ...

What's A Flexitarian Diet? The study, published in the journal BMC Nutrition, underlined the benefits of eating more plant-based foods.

Always consult a healthcare provider before starting herbal supplements, especially if you’re pregnant, breastfeeding, or on ...

Novo Nordisk has introduced Wegovy, a once-weekly weight loss injection, in India. The drug aims to manage obesity and reduce ...

Lauren Sanchez, 55, balances her career with a rigorous fitness regime. Training with Wes Okerson, she combines strength ...

Sabja seeds offer multiple health benefits including digestion and hydration. Incorporating them in daily diet helps maintain ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...