Doctors and researchers are testing a new diet plan designed especially for Indians suffering from heart disease. Inspired by the popular Mediterranean diet, this Indian-adapted version could be a way ...

Kefir is considered a probiotic powerhouse, often containing up to 61 strains of bacteria and yeast, significantly more than ...

GLP-1 generics enter the world’s diabetes capital and are added to bridal packages to cut ‘food noise’; can they fix India's ...

NEW DELHI- The dramatic rise in diabetes and obesity among Indians is being driven by rapidly changing eating habits marked by a high intake of carbohydrates and saturated fat, alongside low protein ...

Many everyday Indian foods are not unhealthy by themselves, but the way they are eaten—large portions, refined carbs, excess fats, and repeated frying—can raise cholesterol levels. The focus should ...

Over the past decade, food trends in India have evolved in a way that feels both progressive and reassuringly traditional. As ...