Boosting levels of a certain molecule that declines with age was found to restore memory and brain function in Alzheimer’s ...

Jarome and his team found that aging disrupts K63 polyubiquitination in two distinct areas of the brain. In the hippocampus, ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce those memory.

Mindfulness is not just a buzzword; it's a practical tool that can help improve your working memory. Studies show that practicing mindfulness can lead to better focus, attention span, and information ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our brains undergo natural alterations that can affect memory and concentration.

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Japanese are known for their long life and most of them have sharp intellect, which is a result of their disciplined ...

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...