The best way to prevent dehydration is to drink plenty of water. Keep in mind that drinking soda and coffee may increase the effects of dehydration in seniors, worsening your condition.

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Dehydration takes place when your body loses more fluid than you drink. Learn about the most common causes of dehydration and how to treat and prevent it.

Muscle cramps and weakness are often linked to neurological or muscular diseases like multiple sclerosis or ALS. However, ...

Rhabodomyolysis, a serious condition related to heat stress and prolonged physical exertion, causes rapid muscle death. Once ...

Dehydration: how to recognize it and prevent it with diet? Nutritionist and researcher Pietro Senette provides some useful advice in view of the summer season.

With temperatures reaching dangerous levels, staying properly hydrated is critical. But how much water is too much or too little?

AS I’ve signed up to this summer’s Manchester Half marathon I’m going to be doing some (sweaty) training, so prioritising ...

Early symptoms of dehydration include dry mouth, headache, low energy, dizziness, lightheadedness and muscle cramps. Worsening signs of dehydration include a fast heartbeat (tachycardia), confusion, ...

The signs of dehydration include fatigue, headaches, stomach issues, and more. Here’s how much water you need, plus how to tell if you’re not drinking enough.