mince the drained soya chunks. it should have the consistency of minced meat.dry it the the nonstickpan. let the water gets evaporated completely. no need to add oil now. after its dry add the chopped ...

Soya is one of the most popular plant-based protein sources. Loved for its fibrous and chewy texture, it can be incorporated into a myriad of recipes. Whether it's in the form of soya kebabs, soya ...

Substitute meat with soya chunks in popular Indian recipes like biryani, kebabs, or curries. This not only reduces saturated fat intake but also provides a good source of plant-based protein. Make a ...

When the mission is about losing weight, the focus shifts to vegetarian foods. For those who are non-vegetarians finding a vegetarian food with similar taste is difficult and maybe that discourages ...

Besides being delicious, this recipe is also very protein-rich. Kerala is one of the most popular tourist destinations in India. From mesmerising beaches and diverse wildlife to picturesque landscapes ...