Creamy, high-protein soy milk is a staple in Asia, where estimates peg 95% of the population as lactose-intolerant. Since soy milk is calcium-rich and contains the equivalent amount of protein as ...
Soy milk is a nutritious, protein-rich alternative to dairy milk that’s great for cooking with, adding to tea and coffee, pouring over your cereal, or drinking straight up. If you want to make soy ...