Luckily, GPs screen for high blood pressure at most check-ups, so if you do have it, it'll be caught quickly and you can reduce your risk with easy lifestyle changes. First things first - if you ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

“They reduce blood pressure through different mechanisms ... Reducing your salt intake will have an impact quickly too – often within weeks. Though we need a small amount of salt to stay ...

In regards to how quickly exercise can help lower your blood pressure, it depends on the lifestyle factors you're addressing, and how high your blood pressure is to begin with. For example ...

Managing high blood pressure is super important. Luckily, supplements can help you lower your blood pressure if it’s a little too high. But with so many options on the market, how do you know ...

Studies conducted by the National Institutes of Health have shown that the DASH diet can lower blood pressure. And the results show up fast — often within 2 weeks. Stay away from salt and ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...

However, it’s not all doom and gloom; the good news is that making some fundamental lifestyle changes can significantly reduce the risk of developing high blood pressure. In this article ...

But sometimes, blood sugar can become too high. In many of these cases, people with diabetes will be able to quickly lower blood sugar on their own, by taking more insulin. However, other times ...