Many people think gaining weight quickly means piling on junk food or eating as much cake as possible. But that myth ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stress and Weight Gain It’s true. Stress can lead to ...

Be rest assured that you will put on weight in a healthy way by eating well and exercising properly. Gain fat naturally I wrote an article sometime ago on how to naturally lose belly fat; the feedback ...

Drinking cold water does not cause weight gain. It may burn a few extra calories as the body works to maintain its core temperature, but the effect is small and not enough to significantly impact ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more complicated than simply eating more. It matters what you eat, how much you eat, when ...

Sydney Sweeney reveals how she lost 30lbs in just seven weeks after gaining weight for her role of boxing legend Christy ...