The "Glucose Goddess" built a brand around her blood sugar balancing hacks. She said a few simple swaps to her diet boosted ...

Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is how you can do it.

In addition to protein, “edamame is rich in folate, magnesium, iron and potassium, all nutrients that support insulin function and muscle activity, which together help the body manage glucose ...

Food options to lower blood sugar levels include whole grains, garlic, legumes, soy, and extra-virgin olive oil.

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to sugar, their effects on insulin and gut health, and what research says about ...

For many people, blood sugar spikes can lead to more than one health problem, causing crashes, cravings, brain fog, and more. French biochemist Jessie Inchauspé shared a comprehensive list of glucose ...

Living with diabetes demands vigilant heart protection. High blood sugar damages blood vessels, increasing risks of heart ...

Kristen Bell eats leafy gerens before carbs to prevent glucose spikes, a biohacking approach that experts say can improve ...

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

Genes have a powerful role in how your blood sugar is processed and how effectively your pancreas works. You have to work ...

If you’re among the millions of Americans trying to get their blood sugar under control, you’re not alone. Whether you’re managing diabetes or simply aiming for better health, maintaining stable blood ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.