Pairing honey with various common ingredients and foods can provide numerous additional health benefits, including improved digestive, immune, and heart health.

Type 2 diabetes is the most common kind of diabetes. Lifestyle factors such as diet and exercise, genetics, and some medications can cause you to develop the condition. It’s sometimes called ...

Editor's note: Part five of a five-part USA TODAY series revealing why America hasn't solved its long struggle with Type 2 diabetes. The free food box that arrived on Barbara White’s porch every two ...

Jessica Migala has been a health, fitness, and nutrition writer for almost 15 years. She has contributed to more than 40 print and digital publications, including Health and Runner's World. Jessica ...