Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Along with carbs and fat, protein is one of the major macronutrients that we need to get the energy our bodies rely on every day. So, if you're cutting back on carbohydrates, then you'll need to ...

Celebrate game day with some of these tasty recipes that are perfect for tailgating! These dishes are high in protein ... in white beans to make this dish vegetarian. Recipe adapted from Tomato ...

Perfect for fall and the colder months, this cheezy broccoli bake will be a dinnertime hit. It's completely vegan and is high ...

Fad diets come and go, but The Atkins Diet-- a high-protein ... loss you see in low-carb diets isn't all that much better than what you see in studies of low-fat, vegetarian diets." ...

If you’re following a low carb ... for muscle protein synthesis (8, 9). Soy protein powder is created by grinding soybeans into a meal and then into soy protein isolate, which is high in protein ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

RXBAR Chocolate Sea Salt is my pick for the best overall because it checks every box: high in fiber, more than 10 grams (g) of protein ... and vegan-friendly. If you’re following a low carb ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.