In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...

Economic instability, climate change and unprecedented levels of mental illness have created fertile conditions for what ...

In this episode we will look at the concept of three energy meditation, with Grandmaster Gary Khor. Three energy meditation is used in Chinese qigong, health, medicine and in martial arts.

The Boston Celtics star and showrunner Peter J. Scalettar spoke with The Hollywood Reporter about the challenges, reveals and ...

Walking meditation involves mindful walking. It may help you feel more grounded while developing awareness of your surroundings, body, and thoughts. Walking meditation has origins in Buddhism and ...

Go Try Organic launches "Flow & Glow"—a yoga and dance fusion event featuring live house music by DJ Tokenoshi on October 24 ...

Karen Lanter’s first description of herself on LinkedIn.com is “high energy.” And so it’s ... I use them in combination with yoga and with meditation/prayer. It allows me to still my ...

Aries, ruled by Mars, is known for its high energy, drive, and enthusiasm ... Loving-kindness meditation (Metta) is a ...

Hugh Jackman uses daily meditation to stay “present” and “more able to connect to people”. The ‘Deadpool, and Wolverine’ actor, 55, has been open for years about he stays in top ...