Fact checked by Nick Blackmer Hibiscus water contains antioxidants and plant compounds that may support heart and brain ...

Hibiscus sabdariffa, commonly known as roselle, is increasingly recognised for its potential in modulating blood pressure and enhancing metabolic health. Rich in bioactive compounds including ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is ...