When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

A heart-healthy diet goes beyond simply avoiding unhealthy foods. It’s about embracing a balanced, nutrient-rich eating plan that includes plenty of fruits, vegetables, whole grains, lean ...

Eating a healthy diet promotes longevity ... Also Read: Make a note of these ultimate diet tips to manage heart diseases Consuming processed foods that are rich in salt and sugar can be harmful ...

Start by implementing just one of these healthy eating tips, and let it become a habit ... seniors become more vulnerable to ...

Lifestyle Tips: Cut down on sodium, eat a heart-healthy diet and remain active. Follow up regularly to check cholesterol, blood pressure, and glucose levels. The Turning Point: Heart Health in ...

The World Health Organization recommends eating a minimum of 400g of fruit and veg a day to lower the risk of serious health problems, such as heart disease. Easier said than done? Try throwing ...

What you eat, affects your heart and hence you must ... we see an increase in heart-related health issues. We bring you some heart healthy tips from an expert. Read on. Here are ten vitamin ...

Although there's no magic diet cure for prostate cancer, your eating habits can make a difference in your outlook. "Across all cancers, and especially prostate cancer, a heart-healthy, sensible ...

A heart-healthy diet consisting of nutritious foods. Here're some expert tips to live a healthy lifestyle ... One can start incorporating small changes i.e. being conscious of what you eat as it might ...

World Health Day 2023: Cardiologist s Tips To Keep Your Heart In ... you must proceed with caution when you eat these healthy foods, to keep your heart in good shape.

Yes, heart disease is a serious subject. But laughter, as they say, is the best medicine for human beings and, ergo, for a healthy heart as well. That's why I'm cushioning serious medical advice ...

Want to reduce your risk of heart disease, stroke, type-2 diabetes and cancer? Nutritionist Juliette Kellow explains what you ...