Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

For example, while okra is a healthy vegetable ... the fresh seasonal fruit is a Cracker Barrel's healthy menu option with 50 ...

Believe it or not, healthy fast food does exist ... impulsive decisions based on the decadent-looking pictures, read the menu beforehand, Dr. Christopher McGowan, an obesity medicine specialist ...

Trying to eat healthy while dining out? Finding meals that are both low ... In this article, we've curated menu items from 25 ...

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news ... or bring your own. For example, McDonald's has low-fat Balsamic Vinaigrette ...

Fast food restaurants can be a quick and easy way to get a meal, but it can come with loads of sodium and sugar. Here's what to try on the go.

Chipotle's most popular menu items have an average of 320 calories plus 0.67 total fat and 11.7 mg of sodium per 100 calories. Burger King was runner-up with a score of 65.38 out of 100.

Just look at the menu. Instead of hot dogs, pizza, and chicken nuggets, students have options like Chana Masala, Chicken Teriyaki, and a build-your-own bowl. “This is part of a much larger shift ...

Americans who think of petrified hot dogs, frozen burritos and salty snacks when they imagine getting food at a gas station ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food ... several salads on their menus.