High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and ...
Dr Dion Kapp gave healthy tips to keep the kidneys happy while mentioning that symptoms and treatment for kidney problems.
Kidney stones form in the kidneys and are usually composed of calcium oxalate or uric acid, causing severe pain and sometimes ...
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Why drinking too much coconut water can be harmful?Excessive intake of coconut water may pose health risks, mainly due to its high potassium levels, health experts warn.
Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...
High systolic blood pressure, often just called high blood pressure or hypertension, is a common condition that can lead to ...
Researchers say those living in isolation may not be getting the support and information they need for a healthy diet ... of minerals such as potassium and magnesium. Low intake of these five ...
Boost your nutrition and diet quality with beans ... their significantly higher potassium levels may mitigate the negative ...
The carnivore diet focuses heavily on animal protein, including chicken, fish, red meat, and eggs. It’s a more restricted ...
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