Juice can be a healthy source of vitamins, minerals, and antioxidants, which protect against cell damage and keep your heart healthy. Many store-bought juices are watered down and contain added sugars ...

Drinks high in calcium include cow’s milk, fortified plant-based milks, fortified orange juice, instant breakfast drinks, and ...

Orange juice is often heralded as a beacon of health and wellness. During the pandemic—when immunity was front of mind for virtually everyone—sales for orange juice reached their highest in five years ...

Not everything marketing as health is actually good for you. Here are several health drinks that are surprisingly bad for ...

Green juices are sprouting up everywhere and it may seem like a quick and easy fix to get your vegetables in. But beware, Consumer Reports says they may not be as healthy as you think. The ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

There are plenty of reasons that juices and smoothies are so popular. They’re tasty, convenient to take on the go, and an easy way to sneak more nutritious fruits and vegetables into your diet. But ...

If there’s one piece of nutrition advice most people don’t need to hear for a millionth time, it’s that soda is bad for you, and the only thing you should drink when you’re thirsty is water. If you’ve ...

Research has shown cranberries offer all sorts of health benefits including preventing cardiovascular diseases, type 2 diabetes, obesity and tooth decay. But what about cranberry juice? There's a ...

MIDLAND, MI – Steve Scott has had a strong entrepreneurial drive since high school, leading him to present day with several operational businesses out of Midland. Continuously searching for the ...