The health of the musculoskeletal system depends not only on a person's physical activity but also on their diet. Some foods provide the body with nutrients that support joints and ensure strong bones ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

As we age, joint health becomes a crucial part of overall wellbeing and mobility. However, what you choose to eat can make a significant impact on your joints. Certain foods and drinks can ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Arthritis can lead to debilitating pain at times. Here are superfoods tp ad din your regular meal plan and better manage the ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve the health of your skin ...

Suffering from arthritis pain? Here are the top 7 lifestyle modifications that can help in managing the symptoms of arthritis ...

Making thoughtful changes to your food habits can have a significant impact on managing joint pain and improving overall joint health. By prioritizing anti-inflammatory foods, whole grains ...

World Arthritis Day 2024 is here and we are with six expert-backed tips to help you maintain healthy bones and joints.

Collagen supplements have made quite a name for themselves in recent times, praised as the secret to healthy skin, lustrous ...

A diet rich in anti-inflammatory foods, such as leafy greens, fatty fish (like salmon), nuts, and berries, can help reduce ...