Everyday Health on MSN
9 foods RDs always make at home
Store-bought foods often contain excess sodium, sugar, and preservatives. Here are 9 foods registered dietitians always ...
Talk about a plant-based diet. You don’t actually need a green thumb to start growing your own healthy food at home, promises Welsh chef and influencer Gaz Oakley — in fact, you don’t even need a ...
If you shudder at the price of groceries lately, you're not alone. Food has gotten prohibitively expensive for many Americans. Cheap, processed calorie-dense foods may seem appealing, but the toll ...
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12 healthy foods containing microplastics and easy swaps to reduce your exposure
Microplastics are tiny plastic particles smaller than 5 mm that are now found in many foods that we consider healthy.
Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...
People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.
As an internist in the public primary care clinic at Zuckerberg San Francisco General Hospital, Dr. Hilary Seligman often asked her patients about their diets. One conversation that stands out ...
Research conducted over the past two decades suggests that parents are strong influencers of children’s eating behaviors and much of this influence comes through modelling. 1 Modelling influences how ...
Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...
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