Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

A healthy gut microbiome is linked to positive health outcomes for conditions such as type 2 diabetes, obesity, ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

In my endeavor to become a better and more consistent cook, I've started meal planning. I've been interested in this process ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Over the next five years, health officials in the Lawrence area want to expand access to healthy food, reduce suicides and ...

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

The two are improbable avatars of a campaign to restore America’s health, and some former Trump aides expressed skepticism ...

Whether you're focused on gut health or looking for a new routine to follow, this meal plan can work for most people. Though its role in gut health is unclear, we know that protein is a nutrient ...