Easy Healthy Eating Tips for Women. Here's what to eat at every age. By Rachel Meltzer Warren. May 20, 2017 SHARES When you shop through retailer links on our site, we may earn affiliate ...

Nutrition for women after 50s As you age, risk of health complications increase. If you wish to live healthily no matter what age you are, focus on healthy eating.

For women of all ages, embracing healthy eating habits is not just about fitting into a certain dress size or conforming to societal norms, it's about nourishing the body, mind, and soul.

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

There are several risk factors that make women more vulnerable to certain diseases for men. For example, heart disease is the leading cause of death in women in the U.S., killing 299,578 women in ...

Are you eating a healthy diet? Well, according to the CDC, only 9% to 12% of people eat enough fruits and veggies. A healthy diet is important for everyone. But certain foods are particularly ...

Eating healthy after 40 is key to warding off disease, banishing belly fat, ... Lose The Weight, a 21-day weight loss plan for women over 40, shared her favorite nutritional all-stars.

The national review looked at dietary intake and health outcomes over a period of 17 years for a group of 9,584 women enrolled in the 1946–1951 cohort of the Australian Longitudinal Study on ...

Protein, a key nutrient for building muscle, may play an important role in healthy aging for women. Researchers found women who ate more protein, especially from plants, stayed healthier as they aged.