A nutrient-rich balanced diet supports a healthy pregnancy benefiting both mother and baby throughout all trimesters ...

Eat a balanced and nutritious diet. Focus on nutrients that you might be deficient in or what the doctor has suggested. Weight gain is very common during pregnancy. You must take care of your diet ...

During pregnancy, physical activity gets reduced ... Consuming dates is healthy, but eat in small quantities if you want to ...

Be sure to consult with a health care provider about your circumstances if you have any questions about eating grapes while pregnant. Is Eating Grapes in Pregnancy Safe for Your Baby? Eating grapes ...