Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

It's no secret that eating a balanced diet is a key part of losing weight, but these four healthy foods it could stop you ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Vaping nicotine may help suppress your appetite and increase your metabolic rate short term, but research on its impact on ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...