Dietitians reveal the best — and worst — foods for stress relief
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
National poll: Many teens use protein supplements for muscle growth, sports performance
Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.
Why heart patients have trouble sticking to a healthy diet, and three things that help them eat better
Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...
Science Daily2d
Healthy diet may help keep low grade prostate cancer from progressing to more dangerous states during active surveillance, study suggests
New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...
Prevent obesity in children: 6 healthy habits to avoid weight gain, boost overall health
In today's fast-paced world, fostering positive habits in children is essential for their healthy growth. Balanced nutrition, physical activity, limited screen time, and good sleep routines are key to ...
WebMD12d
Vitamin E
A healthy diet with vegetable oils ... These symptoms are more likely in children since adults can store a lot of vitamin E in body fat. In infants with vitamin E deficiency, complications ...
Nutritionist calls for major diet change to give children 'best start in life'
EXCLUSIVE: The British Nutrition Foundation sounded the alarm over a worrying lack of fibre and essential nutrients in our ...
openaccessgovernment7d
A new study shows ultra-processed food makes up 59% of children’s food
A new 2024 study has revealed that young British children are eating a diet that consists largely of ultra-processed food ...