Sargi is a traditional Indian meal eaten during the Karva Chauth fast by married women. Here are six healthy foods that you ...

which could be hard for people following a certain diet for medical reasons, such as diabetes or heart health. Those with type 2 diabetes should adhere to a diet low in high-carb foods ...

The rainbow diet encourages consuming a variety of colorful fruits and vegetables to maximize nutrient intake. The Rainbow ...

Managing weight gain is challenging, but mindful portion control can help. Use smaller plates, avoid eating from bags, eat ...

To combat this, a popular weight loss coach has revealed ten sustainable habits for consistent weight loss – including healthy eating with the 'plate rule ... from your diet, while the third ...

A healthy diet is important for your body ... It explores the different food groups from the ‘Eat Well Plate’ and explains what each food group does to help the body to work correctly.

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

"Across all cancers, and especially prostate cancer, a heart-healthy, sensible, and modest sugar intake diet is absolutely ... as we want," Pomerantz says. A plate filled with colorful fruits ...

An EPI diet consists of a balanced plate with easily digestible nutrients ... Eating lots of fiber is typically associated with a healthy diet. But if you have EPI, too much fiber can interfere ...

Let’s dive into the health benefits of including scallops in your diet. 1. Rich in high-quality protein Imagine finishing an intense workout, your muscles needing recovery. You reach for a plate of ...