To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

You can also try taking pictures to chart ... a low carb diet and your weight starts to plateau, you might want to further reduce the amount of carbs in your diet. You can follow a healthy ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Similarly, a healthy amount of bowel movements can be different for everyone. You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024.

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

WASHINGTON -- Use of a "virtual" emergency department (ED) has saved several patients from unnecessary ED trips in its first ...

Trisha Yearwood, known for her chart-topping country albums, has also captured attention for her inspiring weight-loss ...