Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Diet sodas aren't always as healthy as they advertise. Liquid Remedy, however, has a different formulation, putting it above ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study suggests that following a 'healthy' diet can boost your overall ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Updated federal dietary guidelines are challenging decades of nutrition advice and reshaping how Americans think about fat, ...

Even when store-bought meals meet strict nutritional guidelines, a landmark study proves that cooking from scratch doubles ...

Plus, the foods you should avoid.

People who stay active late at night, often called night owls, may have a higher risk of heart problems, a new study suggests. Researchers say the mismatch between the body's internal clock and daily ...

If you want to live a long, healthy life, take a good look at what's on your plate.