“Clean eating” is a dietary trend focused ... Often the pursuit of ‘healthy eating’ can even lead to significant health issues due to the low body weight, low body fat and other ...

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Another sign that the rules around eating are not just about health is the difficulty with defining what healthy even is. In the 1990s, healthy, clean eating would be low-fat diets, Gaudiani said.

Menu features wraps, flatbreads, bowls, turkey, salmon and bison burgers, cauliflower crust pizza and smoothies in single ...

A healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...

Longevity Nutritionist and author of Cooking for High-Performers, Ella Davar RD, recently joined Gayle Guyardo, host of the ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

it’s increasingly clear that what you eat can significantly affect the health and aging of your skin. This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish ...

Award-winning dietary nutritionist Michelle Dudash has a solution for that in her revised and expanded cookbook, “Clean Eating for Busy Families” (Fair Winds, $21.99). I met Dudash at Melissa ...

One day she found hope in a documentary about clean eating leading to a healthy lifestyle. "I decided to give it a try and my health improved drastically," Andrea said. "I used to be on tons of ...

In the age of diet trends and wellness fads, many of us have developed an unhealthy fixation on food whether it's counting calories, analysing every meal for its "superfood" content, or feeling guilt ...