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Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.
As inflation in the U.S. remains high, you may be looking to adjust your lifestyle and spending habits. But when it comes to health care, it’s important to keep your budget and well-being in mind.
Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...
Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...
When it comes to healthy eating, you have the basics down. You fill your grocery cart with whole-wheat bread, chicken breasts, fresh veggies, and berries. While these are all nutritious staples, you ...
Please provide your email address to receive an email when new articles are posted on . Coffee may help prevent various adverse CV events as a result of potential anti-inflammatory properties.