The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

Craving a healthy noodles option? Try making this atta noodles recipe at home! Packed with taste and nutritious items, this dish is great for a quick snack. Here's how to make it. Mix the atta with a ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

The Apprentice actor Sebastian Stan bulked up with ramen for his Trump role—But is ramen the secret to a healthy diet?

From noodle soups to stir-fries and salads, we've rounded up our very best noodle recipes, perfect for midweek meals.

Hodo, a favorite of Michelin-star chefs and home cooks alike, is excited to introduce a new line of high protein entrees that ...

For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to eat little to no rice or noodles in Hong Kong ...

What’s your favorite cabbage? And what’s your preferred way to eat this healthy, hardy vegetable? Many Americans are only ...

Bar Clementine may be new — it opened in February of this year — but the cozy-chic spot already feels like an Islip landmark.

A global Chinese food chain that was all the rage a few years back has closed its Toronto location. Founded in Shanghai and ...