Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

OUR love of chips, bread and cakes holds millions of us back from a slim waist and perfect health – and it dates back ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

They found that pre-agricultural hunter-gatherers carried an average of four to eight AMY1 copies in their genetic makeup, ...

You may have heard that indulging in chocolate, candy and other junk foods can cause pimples, but is there any truth to that?

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

FRIDAY, Oct. 18, 2024 (HealthDay News) -- Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study suggests. Humans carry multiple ...